Deva Premal - Moola Mantra
On Friday morning I went to Kate Pell's lead practice at The Yoga Den.
Kate was my yoga teacher in the course I did for Australian yoga teacher certification, and the Friday morning lead practice is basically her personal practice with whoever else wants to take part. It's usually a handful of local yoga teachers, and the two hour class is... well, if Bikram is an AC/DC concert (four on the floor), this is a Dream Theater gig - all kinds of technical stuff, and challenging.
It usually begins with pranayama and seated meditation. This week Kate played Deva Premal's Moola Mantra CD for the twenty minutes that we sat in quiet contemplation.
With the sun streaming in through the windows, the faint sound of birds, the stillness of sitting in the Yoga Den space and this chanting I was in ecstasy.
Purusottama paramatma
Sri bhagavati sametha
Sri bhagavate namah
Being familiar with most of those Sanskrit words I was able to learn the mantra in the 20 minutes that we listened to it. Later in the day I got a copy of the album, and have been listening to it since.
Last night Prahlad and I listened to it while we slept. Normally music or talking (a class or audio book) stimulates my mind and keeps me awake. When I put this - instant alpha wave.
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love doing yoga
I also love doing yoga and I do hope that Ms Kate your, yoga teacher can be my mentor too.
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My wife is big into this stuff...and after reading this and some of the feedback maybe I should look into it. Relaxing?
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Cool, I have been wanting to
Cool, I have been wanting to get into Yoga myself.
Doing meditation is very
Doing meditation is very good for health .I have been doing it since three months ,its results are outstanding .So i have decided not to give up meditation .I am feeling better than before and i feel strong physically and mentally .Thank you for sharing above article based on meditation.
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Also try Prabhupada bhajan,alpha and beyond apparently.
Jay!
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Kate was my yoga teacher 70-680 braindumps in the course I did for Australian yoga teacher certification, and the Friday 642-902 braindumps morning lead practice is basically her personal practice with whoever else wants to take part. It's usually a handful of local yoga 640-822 braindumps teachers, and the two hour class is... well, if Bikram is an AC/DC concert (four on the floor), this is a Dream Theater gig - all kinds of technical 70-642 braindumps stuff, and challenging SY0-201 braindumps .
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