Start Slow...

In reference to yesterday's post about mrdangas and metronomes, Maha-mantra wrote me to say that "triplets at 66 bpm is too fast for beginners", and of course it is.

I didn't start out on 66 bpm with triplets - and neither should you. The 66 bpm practice of that mantra is just what I'm doing at the moment. The post is as much inspirational as it is instructional. The main point is - practice with a metronome.

Mantra suggests starting out with single beats at 204 pm. You can use the initial mantras in my book "The Art and Science of Harinam Sankirtan Yajna", such as te ta and te ta ta. That way you'll be following, rather than imitating.

When I have a little more time I'll sit down, start with the basics, and go systematically from there.