Atha yoganusasanam – Now the Yoga Journey Begins

This is the first verse of Pantanjali’s Yoga Sutras, an ancient text written in Sanskrit and it literally means, “Now the yoga journey begins (anew).  Each time I read this line, it is a breathe of fresh air knowing that there is always a chance to study anew.  Here and now, regardless of any previous preparation, this is the auspicious time to practice, right now!  

As a serial procrastinator, I am quite accomplished in complicating the simplicity of Here and Now.  I am always there and tomorrow.  Writing will not only improve my yoga practice but it will deepen my commitment to sharing my practice with others as an instructor.

See you soon!image

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